Allergy free chicken schnitzel and mash recipe

Ingredients

• 1-2 cups cornflake crumbs or fresh breadcrumbs from allergy free plain bread
• ¼ cup finely chopped chives or spring onions
• ¼ cup Orgran all purpose flour
• Salt and pepper to taste
• 2 tsp Orgran No Egg whisked with 80mls water until thick
• 1 tbsp goat’s milk
• 4 chicken minute steaks or 2 chicken breasts sliced into thin halves
• Up to 1 cup olive oil, for shallow frying

Mashed potato

• 3-4 medium desiree potatoes, peeled, quartered
• Up to ⅓ cup goat’s milk, warmed
• 50g Nuttlex
• Salt and pepper to taste

Salad vegetable side

• Select salad leaves and vegetables
• Salad dressing (optional)

Method

• Create a salad vegetable side on each serving dish and set the dishes aside.
• Place the potatoes in a large saucepan.
• Cover with water.
• Add a pinch of salt.
• Bring to the boil over high heat.
• Reduce the heat to medium.
• Cook, uncovered, for 15 minutes or until tender.
• Combine the cornflake crumbs and chives or spring onions on a large plate.
• Place the flour on another large plate and season the flour with salt and pepper.
• Whisk the No Egg mixture and goat’s milk together in a shallow dish.
• Coau\][=-89wt one piece of chicken in the flour, shaking off excess.
• Dip the chicken in the No Egg mixture.
• Coat the chicken in the breadcrumb mixture.
• Place on a plate.
• Repeat with the remaining chicken pieces.
• If needed, top up the No Egg, flour or crumbs as you go.
• Heat one-two centimetres of olive oil in a wok or frying pan over medium-high heat. 
• Cook the chicken, in batches, for 3 to 4 minutes each side or until golden and cooked through.
• If needed, top up the oil between batches.
• Transfer the chicken to a plate covered with a paper towel to drain and cover to keep warm.
• Drain the potatoes and then return them to the pan.
• Using a potato masher, roughly mash the potato. 
• Quickly add the goat’s milk and Nuttlex and mash until smooth.
• Season with salt and pepper.
• Serve the potato mash with chicken schnitzel and a salad vegetable side.

Note

• I’ve tried to write the instructions in order of when you’ll need to do any particular thing but when cooking this may vary a bit as the mash and schnitzel need to be prepared simultaneously.