Pages

Friday, October 12, 2012

Allergy free tropical pineapple crumble recipe

It is raining and cold and windy here and I'm eating hot pineapple crumble like I'm in the tropics.

Ingredients
  • ¼ cup Nuttlex
  • 1 fresh pineapple, peeled, halved, cored, coarsely chopped
  • ½ cup brown sugar
  • Crumble
  • 2 cups flaked or dessicated coconut
  • ¼ cup Orgran all purpose flour
  • 2 tbsps honey
  • ¼ cup Nuttlex, melted


Method
  • Preheat oven 180°C.
  • Melt the Nuttlex in a frying pan over medium heat.
  • Add the pineapple and sugar and stir to combine.
  • Cook, stirring, until sugar dissolves and the Nuttlex is completely melted.
  • Simmer for 10 minutes or until the pineapple is soft and syrup thickens.
  • Spoon the pineapple mixture into a small to medium baking dish (I chose a medium casserole dish).
  • Combine the flour, coconut, honey and extra Nuttlex in a bowl.
  • Sprinkle the coconut mixture over pineapple mixture.
  • Bake for 15-20 minutes or until crumble is golden brown.
  • Set aside for 5 minutes to cool.

Note

  • For anyone who can have certain nuts like walnuts, pecans or cashews, then chopping up a few and adding them to the crumble will give it a bit more crunch. Alternatively, you could crush some banana chips and mix them through.
  • You could used some drained canned pineapple instead of fresh pineapple.

No comments:

Post a Comment