Rosalie Fitzpatrick on fiction and cooking without allergens: writing, editing, best of lists, reading recommendations, books, mangas, movies, TV shows, comics, quotes and recipes. All recipes focus on allergen free cooking suitable for endometriosis and pregnancy: wheat, egg, cow's milk, rye, oats, soy, almonds, peanuts, red meat and gluten free. Also, most are seafood, alcohol, yeast and nut free. All other allergen exclusions vary per recipe.
Pages
▼
Thursday, January 31, 2013
Allergy free pineapple and banana coconut milk smoothie recipe
Ingredients
225g can pineapple pieces, juice included
1 banana
½ cup coconut milk
Method
Blend the pineapple and banana together until smooth.
No comments:
Post a Comment