Monday, May 19, 2014

Allergy free chunky or creamy celery soup recipe


Ingredients
  • 2 tbsps olive oil
  • 1 garlic clove, chopped
  • ½ white onion, chopped
  • 4 stalks celery, chopped
  • 1L hot chicken stock made from a vegetarian chicken Massel ultracube
  • Approx. ½ cup lactose free milk
  • Pepper, to taste

Method
  • Heat the olive oil in a saucepan.
  • Saute the garlic, onion and celery over a low heat for five minutes until softened.
  • Pour in the chicken stock and simmer for 10-12 minutes.
  • Either transfer the soup to a blender and liquidize or leave chunky.
  • Just before serving, pour a dash of milk into each bowl and stir through.
  • Season to taste with pepper.