Friday, May 3, 2013

3 allergy and garlic free soy sauce replacer recipes



Garlic free soy sauce replacer (option 1)
Ingredients
  • 1½ cups of water
  • 4 tbsps of beef stock made from a Massel vegetarian beef ultracube
  • 4 tsps of balsamic vinegar or apple cider vinegar
  • 2 tsps of dark molasses
  • ¼ tsp of ground ginger
  • 1 pinch of onion powder
  • 1 pinch of white pepper

Method
  • Combine the water, beef stock, balsamic vinegar, molasses, ground ginger, onion powder and white pepper in a small saucepan.
  • Bring the mixture to a boil over a medium-high heat.
  • Simmer until the quantity left behind is no more than one cup.
  • Refrigerate in a sterilised container.



Garlic free soy sauce replacer (option 2)
Ingredients
  • ¼ cup of water
  • 2 tbsps of beef stock made from a Massel vegetarian beef ultracube
  • 1 tbsp of red wine vinegar
  • 1 tbsp of brown sugar
  • 1 tsp of balsamic vinegar
  • 1 tsp of cooking oil
  • ⅛ tsp of onion powder
  • 1 pinch of black pepper, to taste

Method
  • Boil the water in a small saucepan then remove it from the heat.
  • Add the beef stock, red wine vinegar, brown sugar, balsamic vinegar, cooking oil, onion powder and some black pepper.
  • Stir to combine and then let this solution stand for an hour or so.
  • For a denser sauce, return the saucepan to the heat and bring the liquid to a steady boil.
  • Allow the mixture to simmer until only 3 tablespoons of it remains.
  • Refrigerate in a sterilised container.



Garlic free soy sauce replacer (option 3)
Ingredients
  • 1½ cups vegetable stock made from a Massel stock ultracube
  • 1½ cups water
  • 4 tbsps cider vinegar
  • 1 tbsp dark molasses
  • 1 tsp sesame oil
  • ¼ tsp ground ginger
  • 1 pinch pepper, to taste
  • 1 pinch salt, to taste

Method
  • Blend the vegetable stock, water, cider vinegar, dark molasses, sesame oil, ground ginger and the salt pepper and salt in a small saucepan.
  • Bring the mixture to a simmer over a medium high heat.
  • For a denser sauce, boil the mixture till the quantity reduces by half.
  • Refrigerate in a sterilised container.

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