Ingredients
- 500g chicken breast, sliced
- 3 shallots, chopped
- 1 red capsicum, sliced
- 225g green beans, trimmed and sliced
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, finely grated
- 1 -2 chilli peppers, minced, or 1 tsp chilli flakes
- 1 -2 tbsps olive oil
- 2 -3 tsps fresh black pepper, coarse ground, to taste
- 2 tbsps water
- 2 tbsps fish sauce
- 2 tbsps allergy free soy sauce replacer
- 2 tbsps white wine or rice wine
- 2 tsps sugar
- 2 tsps corn flour
- 1 tsp chilli-garlic sauce or 1 tsp chilli sauce and a ¼ tsp of garlic powder
Method
- Heat the oil in a wok.
- Add the capsicum, chilli, garlic, ginger and green beans.
- Stir fry until the vegetables are crisp tender.
- Remove the vegetables from the wok leaving as much oil as possible behind. Keep the vegetables warm.
- Add the chicken to the wok and stir fry until cooked through.
- Push the chicken up the sides of the work and add the sauce ingredients.
- Heat the sauce and as it thickens, stir in the chicken.
- Return the vegetables to the wok and reheat the vegetables, if needed.
- Add the black pepper and shallots and stir to combine.
- Serve immediately over rice.
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