Ingredients
- 1 double chicken breast, cubed
- 2 tbsps allergy free soy sauce replacer
- 2 tbsps corn flour
- 1½ tbsps turmeric
- ½ tsp white pepper
- 1 tsp salt
- 4 tbsps olive oil
- 1 tbsp sesame oil (optional)
- 4 garlic cloves, minced
- 2 shallots, finely sliced
- 1 cup broccoli florets
- ½ red capsicum, sliced
- 1 carrot, sliced
- 1-2 tbsps hot chilli sauce, to taste
- 1 tbsp white vinegar
- ¾ cup chicken stock made from a Massel chicken ultracube
Method
- Combine the chicken and soy sauce replacer in a large bowl, stirring until the chicken is well coated.
- Add the corn flour, turmeric, salt and white pepper and mix well.
- Cover and refrigerate the chicken for an hour.
- When ready, heat the olive oil in a wok until very hot.
- Add the chicken, cooking in batches if necessary.
- Stir-fry the chicken until each piece is fully cooked and has a crispy coating. Remove the chicken with a slotted spoon and let it rest on a paper towel-coated plate.
- Remove all except 1 tbsp of oil from the wok (2 tbsps if you can’t use sesame oil).
- Then add the sesame oil and heat up the wok until oil is very hot.
- Add the garlic, frying for 30 seconds or so, until fragrant.
- Then add the shallots and broccoli, stirring well, frying for a minute or two, until the shallots have softened and are fragrant.
- Add the capsicum and carrot and stir-fry for a minute, until well mixed.
- Then add chilli sauce, vinegar and chicken stock, stirring well.
- Cover and cook for two more minutes.
- Uncover and add the chicken to the mixture, stirring well until everything is combined and heated through.
- Serve with rice.
No comments:
Post a Comment