Friday, September 28, 2012

Allergy free Kashmiri chicken and mushroom curry recipe



Ingredients
  • 2 tbsps olive oil
  • 1 tsp coriander seeds
  • 1 onion, finely chopped
  • 1 breast chicken, sliced or diced fine
  • 2 tsps ground coriander
  • 1 tsp ground cumin
  • 1 tsp cracked black pepper
  • ½ tsp ground cardamom
  • ½ tsp garam masala
  • ½ tsp ground turmeric
  • 1 green chilli, deseeded, finely chopped or ½ tsp chilli powder (optional)
  • 2 garlic cloves, crushed
  • 3cm piece ginger, peeled, grated
  • 800g chopped tomatoes
  • 500g button mushrooms, thickly sliced
  • 1 tsp salt

Method
  • Heat the oil in a large saucepan over medium heat.
  • Add the coriander seeds and cook until sizzling.
  • Add the onion, chicken, ground coriander, cumin, peppercorns, cardamom, garam masala, turmeric, chilli, garlic and ginger.
  • Cook, stirring, for 2-3 minutes or until the onion is soft and the spices are aromatic.
  • Add the tomatoes, mushrooms and salt.
  • Stir until well combined.
  • Add a quarter cup water if necessary.
  • Bring to the boil.
  • Reduce the heat to low and cook, uncovered, for 30 minutes.

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