Allergy free simple chicken and tomato pasta with snow peas recipe

Ingredients

• 400g diced tomatoes
• 2 tbsps tomato paste
• ½ tsp dried basil
• 1 clove garlic, minced
• 350g Orgran penne or spiral pasta
• 100g snow peas, trimmed, halved diagonally lengthways
• 500g single chicken breast fillets
• 1 tbsp olive oil
• Salt and pepper to taste

Method

• Add the tomato, tomato paste garlic to a blender and blend until smooth.
• Pour the tomato sauce into a large saucepan and heat it on high until boiling. 
• Turn down the heat and allow the sauce to simmer.
• Meanwhile, cook the pasta in a large saucepan of salted boiling water, following packet directions.
• Add the snow peas in the last 30 seconds of cooking.
• Drain and return to the pan.
• Meanwhile, preheat a large frying pan over medium heat.
• Brush the chicken with oil.
• Season with salt and pepper.
• Cook until cooked through.
• Transfer the chicken to a plate and cover with foil.
• Set aside for 5 minutes to rest.
• Combine the sauce and the pasta in the large saucepan.
• Place the mixture over a medium heat and stir until heated through.
• Thickly slice the chicken diagonally.
• Add the chicken to the pasta mixture and toss to combine.
• Serve immediately.